13 Mayıs 2012 Pazar

Can starch blockers actually help you lose weight?

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Dr Oz's Fat busting metabolism boosters!
On this show, Dr Oz along with weight loss and metabolism expert Lisa Lynn, discuss raspberry ketone, konjac root fiber, L-carnitine, and white kidney bean extract.


What is white bean extract?
White bean extract is a starch blocker. It is presumed to prevents carbs from being absorbed by the body promoting weight loss according to Dr Oz.

Where does white kidney bean extract come from? How does white kidney bean extract work to burn fat?
Starch blockers or also known as carb blockers contain an extract called phaselous vulgaris, which comes from white kidney beans. Makers say that by blocking a starch-digesting enzyme called alpha-amylase, starch blockers prevent the body from absorbing carbs -- sparing you from the carb calories. (Web MD)

Can I take all of Dr Oz fat busting supplements at the same time?
Lisa Lynn recommends taking one supplement at a time for a couple of weeks or even a month rather than mixing them. This way you know if it is working for your or not.

What is the dosage for white kidney bean extract? How much White Kidney Bean Extract do I take?

Is white kidney bean extract safe to take for weight loss?

What are the side effects of white kidney bean extract?
Starch blockers can cause bloating, gas, and diarrhea. 

What are the side effects or White Kidney Bean Extract?

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