Black Pepper, A Slimming Agent?

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You probably know by know that black pepper has a lot of health benefits aside from helping you derive the most benefit from your food.

Aside from being a wonderful seasoning, it is a multi-tasking spice that promotes healthy digestion, promotes healthy sweating (diaphoretic), promotes urination (diuretic) and that prevents the formation of intestinal gas (carminative).

But, did you know that pepper is also a slimming agent?

"The outer layer of the peppercorn stimulates the breakdown of fat cells, keeping you slim while giving you energy to burn," reads the write-up of Peppermills.Com on Black Pepper, which is also known as Piper Nigrum.

This is probably why black pepper is regarded as a metabolism enhancer and is a major ingredient of Bioperine, a patented product advertised for weight loss.

BodyBuilding.Com promotes Bioperine as the only product sourced from 95% piperine that can enhance the body’s natural thermogenic activity, which is the metabolic process that generates energy at the cellular level in the human body.

Evidence of black pepper’s capacity to boost natural thermogenic activity can be found simply by eating a lot of it in the food you eat. If you have no idea of what we mean, take a bite out of your favorite meal that’s been heavily spiced with black pepper and feel the beads of perspiration form out of your skin afterwards along with the body heat that will come with it.